12 months ago I had some beautiful photos taken of me... only I couldn't actually see the beauty in them. I was heartbroken and destroyed. The disgust and shame I had buried so deeply came rushing towards me and I had nowhere to hide anymore. I had to face my demons. I wasn’t going to …
When I first started taking people through the Spiral process, I knew it would help them but I didn't really know how much. I was only new to it myself and hadn't seen the full effect of it in my own life yet. As it turns out, my whole life changed. I lost 13kg of …
I had studied some Kinesiology, not to mention many other various modalities but nothing seemed to resonate really deeply with me. I was searching for something but nothing was quite hitting the mark. I had read the book Clear Your Shit by Dane Tomas who created The Spiral. I had been following Dane on social …
It's been sooo long since I posted here that I've almost forgotten how... I have been extremely busy after going to Byron Bay in July to learn a super magical new modality called Spiral created by the incredible Dane Tomas. I fully intend to write about my experience at some stage. I've been busy taking people …
For the last week I have had upwards of 5 friend requests (mostly from men) an HOUR on Facebook. Private messages, voice messages, video messages and compliments - but surprisingly nothing creepy! At first I thought there was a glitch in the system - surely it would stop soon. It hasn't - still going strong …
After years of working on myself, I realised that the comparison track was still playing on repeat in the background of my subconscious. It's the fastest way for me to go from feeling full and confident to insecure and 'not enough'. In my 20's I constantly compared my relationship status, eventually realising that I don’t …
My negative thoughts and feelings towards my body began the moment I started High School at age 11. Like most young girls, I looked up to the models in magazines and assumed that was what I had to aspire to. I've never had a flat stomach like models do. It’s the part of my body …
Loving Earth Hazelnut Mylk Chocolate I love the whole range of Loving Earth vegan chocolate, but this one is my favourite. It's creamy and light. $5.95 - $7.95 9/10 The Carob Kitchen The plain, almond and peppermint bars are super nice. There are no added sugars, 99.9% caffeine free (better option for children), 99.% theobromine …
I don't need to tell you that regular deodorants and antiperspirants are full of chemicals that are carcinogenic and mess with your hormones (and your future children’s). The smell of them is putrid to me now that I have been using natural ones for years. I get headaches if I'm around someone who is wearing …
Lately whenever I see someone with naturally curly hair, I feel spellbound by how beautiful they look... then I remember that I actually have that hair myself! Why have I not embraced my true curly nature sooner? Well when I was growing up there weren't any other girls getting around with naturally curly hair so …
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