I met Lizzy 10 years ago when a friend recommended her for a reading. She was very accurate and lovely to be around. Since then I have followed her on social media and seen her on tv shows such as Today Tonight, The Project, and in many magazines. I thoroughly enjoyed chatting to her for …
Shamanic Sound and Cacao Ceremony 🥁
On Saturday I went to a Shamanic Cacao Sound Journey. We all laid on yoga mats in a beautiful little studio, while Christian played Native American flute and the Didgeridoo right into each of our chakras (WHOA AMAZINGGG!!) and King sang and performed energy healing on us during the 3 hours. First we sat with …
13 Questions with Bron Murphy 🧘🏼♀️
I’m not sure how long ago I became aware of Bron. We haven’t yet met in person but I will definitely go to one of her Goddess Circles this year! I have been following her on social media because I love her inspirational posts and I’m drawn to anything Goddess, yoga, meditation and healing. You …
Healthy soft serve with ice magic 🍌
This is the quickest, healthiest, no fuss ice cream that ever was! Peel, chop and freeze bananas in advance. When I feel like a cooling soft serve on a hot day, just grab a handful of frozen banana, add a dash of nut milk/ coconut water/ water and wizz up with a stick blender until …
13 Questions with Anna Grace Taylor 👼🏼
I met the very angelic and beautiful Anna when I was living in England and went to a live talk by Doreen Virtue. Anna was invited up on stage to share how her life had been touched by angels. I found Anna very inspiring and I could feel such a pure and gentle energy emanating from …
Raw Pad Thai 🍜
I love making this ahead for a delicious lunch or dinner in summer. It's a very healthy, filling, vegan, grain free, keto, unicorn of a dish! The noodles develop a better texture if left to marinate in the sauce for a while. Base: 1 carrot grated or julienned 2 spring onions thinly sliced 1 stick …
13 Questions with Juan Roncallo 🚲
Juan is a personal trainer and life coach. I met him through PT and we got to talking about all things spiritual. He and his beautiful wife Raquel have 2 young children and run Warrenbayne Bike Park. Tell us a bit about yourself and what your life currently looks like? I am originally from Colombia …
13 Questions with Magda Trojak 👩👧👦
I met Magda 14 years ago in strange and memorable circumstances... I was living in London with another girl who had been really getting on my nerves. She moved out without telling me while I was away travelling and moved Magda in without my knowledge. I had just got back from Australia that day when I …
13 Questions with me, Jacqui 😉
Tell us a bit about yourself and what your life currently looks like? I work full time in an office, but I moonlight as a healer/intuitive/life coach/kinesiologist. I'm very passionate about health, nature, learning more about myself and I love podcasts, running, trying new things (seldom finishing them...), writing, creating healthy but delicious food, being …
Life After Drugs and Alcohol
The first time I decided to get drunk was at the ripe old age of 13. I was at my best friends party, her parents had gone on holidays. I hated the taste but everyone was doing it and I had to admit I was curious to see what being drunk felt like. I didn’t …